Remembrance Sunday

Myself and Michelle walked over to the church for our local Remembrance Day parade and were surprised at the gathering from the village. Nice simple ceremony but actually was started and finished 2 minutes early as we could bear the last post being blown, in the distance, from other local villages and I checked my watch (satellite controlled) and the other villages were on time but we were ahead by 2 minutes.

Spent the rest of the day resting my knee as I now realise that walking 2 miles is not really resting it and will not help me get back to running any quicker, in fact I now think it may delay it.