The start of yet another week saw us driving up to spend a day with Chris, a very busy day as well and eventually arrived back home at 17.30 feeling shattered.

Breakfast was 2 Weetabix, milk, a banana and a mug of black Americano coffee.
Lunch was a simple snack of seafood sticks and ham with some baby plum tomatoes.

Evening  meal once again let me down as what with feeling a tad shattered it was a quick reach for the easy stuff and ended up with a baton filled with 2 Tesco healthy sausages and some bacon medallions.

Soon  retired to bed and slept like a log.