Started the day with 2 Weetabix, a banana and a big mug of black Americano coffee to get me started.
A very busy day today as went to take photos at the Horsham junior pakrun, as Abi was running and I always try and take some pictures when she is there. She did very well and set her self a new Personal Best time since she started.

Once I had finished with the junior parkrun I had to dash to take photos of the Horsham Joggers Gunpowder Trot, which I ran last year, as I had volunteered to do some photography this year. I was position at the top of the rather long hill climb and took 900 photos but many were the result of the ‘Multi Shutter’ setting so by the time I whittled the multis down I ended up with 198.

Lunch was a weekend brunch meal again followed by a snack type evening meal.

Not a fantastic day food wise but not a disaster.

The good news is that my knee seems to have suffered NO side effects from yesterday’s ‘parkwalk’ and seemed great even after my climb up the hill with all my camera kit in it’s backpack plus a camping chair and a BIG flask of black coffee.